Brampton Recreation Centres

NATIONAL HEALTH AND FITNESS DAY​ IN BRAMPTON

eAwaz Health

Brampton – It’s time to get active, work up a sweat and celebrate your health!
On Saturday, June 4, participate in a fitness scavenger hunt, dance your way through an outdoor Zumba™ class, or try a Sweat and Fete cardio class demo. Plus, visit fitness and wellness booths!

When: Saturday, June 4

Where: Chinguacousy Park​

Time: 10am – 12pm

Registration: Not required

Schedule of Events:

Health/Wellness Booths

10am – 12pm

Learn about fitness and wellness from our community partners.

Fitness Scavenger Hunt

10:30 – 11:30am

Push-ups. Jumping Jacks. Squats. Complete fitness challenges and a chance to win a prize.

Zumba

10 – 11:30 am

Participate in a free class.

Sweat and Fete Demo

11:30 am – 12 pm

Get a taste of a new cardio class.

No age restrictions. Event runs rain or shine. In the case of inclement weather, event will take place indoors in the curling rink.  ​