Ottawa – Influenza (or flu) is a common respiratory illness affecting millions of Canadians each year. In Canada, flu season usually runs from November to April.
The most effective way to protect yourself from the flu is to be vaccinated each year in the fall. Regular hand washing is another way to help minimize your risk. By washing your hands often, you will reduce your chance of becoming infected.
What You Can Do?
Washing your hands is more important than ever.
Find out more about the symptoms of the flu and what you can do to lower your risk by consulting the following resources:
- The Flu – a short, easy-to-read factsheet which provides tips to help you prevent the flu.
These fact sheets provide information on why it is important to wash your hands, as well as tips on when and how you should do it.
Get a Flu Shot!
For more information on flu and flu shot clinics in your area.