Toronto – Eat breakfast like a king as it kickstarts your day. It’s an important meal as it is required after eight-10 hours of fasting. It also kickstarts one’s metabolism. One’s blood glucose metabolism is much better and it boosts one’s energy levels.
New York – A new study done by researchers from Clarkson University in Potsdam, New York, showed that gut bacteria which are responsible for breakdown of food, and metabolomic pathways can influence a person’s energy levels, fatigue, and their day-to-day personality, Daily Mail reported. Lead researcher Dr Ali Boolani, a physical therapy professor at Clarkson, said in a statement: “These …
