Concussion Awareness Week

eAwaz Health

GATINEAU – It’s Concussion Awareness Week across Canada. Sport, physical activity, and recreational activities are an important part of the lives of children and youth in Canada and have many associated social and health benefits. We also know that some of these activities can come with risk. Unfortunately, an estimated 46,000 of them were officially diagnosed with a concussion by …


Healthy lifestyle may reduce dementia 

eAwaz Health

London – A healthy lifestyle may reduce the risk of dementia in people with type 2 diabetes (T2D). Researcher Carlos Celis-Morales from the University of Glasgow, said: “Adhering to current dietary, physical activity and sleep recommendations is key to good health and it may contribute to a lower risk of dementia in people with diabetes. We have shown that following …

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Less exercise make you less fit

eAwaz Health

London – A new research shows less exercise deactivates a vital protein in the body, making exercise more difficult. Lead author Fiona Bartoli, a Postdoctoral Researcher in the University of Leeds’s School of Medicine, said: “Unfortunately, many people fail to exercise enough, for reasons such as injury and computer usage. This puts people at more risk of disease. The less …