\u0645\u0627\u062d\u0648\u0644\u06cc\u0627\u062a\u06cc \u062a\u0628\u062f\u06cc\u0644\u06cc\u0648\u06ba \u06a9\u06d2 \u0628\u0627\u0639\u062b \u062f\u0646\u06cc\u0627 \u0628\u06be\u0631 \u0645\u06cc\u06ba \u06af\u0631\u0645\u06cc \u06a9\u06cc \u0634\u062f\u062a \u0645\u06cc\u06ba \u0645\u0633\u0644\u0633\u0644 \u0627\u0636\u0627\u0641\u06c1 \u06c1\u0648 \u0631\u06c1\u0627 \u06c1\u06d2\u060c \u062c\u0633 \u06a9\u06d2 \u0627\u062b\u0631\u0627\u062a \u0646\u06c1 \u0635\u0631\u0641 \u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u0644\u06a9\u06c1 \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u067e\u0631 \u0628\u06be\u06cc \u0645\u0631\u062a\u0628 \u06c1\u0648 \u0631\u06c1\u06d2 \u06c1\u06cc\u06ba\u06d4<\/p>\n
\u062d\u0627\u0644 \u06c1\u06cc \u0645\u06cc\u06ba \u06a9\u0648\u0644\u0645\u0628\u06cc\u0627 \u06cc\u0648\u0646\u06cc\u0648\u0631\u0633\u0679\u06cc \u06a9\u06d2 \u0645\u06cc\u0644 \u0645\u06cc\u0646 \u0627\u0633\u06a9\u0648\u0644 \u0622\u0641 \u067e\u0628\u0644\u06a9 \u06c1\u06cc\u0644\u062a\u06be \u0645\u06cc\u06ba \u06a9\u06cc \u062c\u0627\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0627\u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u0633\u06d2 \u0627\u0646\u06a9\u0634\u0627\u0641 \u06c1\u0648\u0627 \u06c1\u06d2 \u06a9\u06c1 \u062f\u0646\u06cc\u0627 \u06a9\u06d2 \u0645\u062e\u062a\u0644\u0641 \u0645\u0645\u0627\u0644\u06a9 \u0645\u06cc\u06ba \u0634\u062f\u06cc\u062f \u06af\u0631\u0645\u06cc \u0633\u06d2 \u0646\u0645\u0679\u0646\u06d2 \u06a9\u06d2 \u0644\u06cc\u06d2 \u062a\u06cc\u0627\u0631 \u06a9\u06cc\u06d2 \u06af\u0626\u06d2 \u2019\u06c1\u06cc\u0679 \u06c1\u06cc\u0644\u062a\u06be \u0627\u06cc\u06a9\u0634\u0646 \u067e\u0644\u0627\u0646\u0632\u2018 \u0645\u06cc\u06ba \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u06a9\u0648 \u06cc\u0627 \u062a\u0648 \u0645\u06a9\u0645\u0644 \u0637\u0648\u0631 \u067e\u0631 \u0646\u0638\u0631\u0627\u0646\u062f\u0627\u0632 \u06a9\u06cc\u0627 \u06af\u06cc\u0627 \u06c1\u06d2 \u06cc\u0627 \u0627\u0646 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0645\u0646\u0627\u0633\u0628 \u0627\u0648\u0631 \u0645\u0624\u062b\u0631 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u0634\u0627\u0645\u0644 \u0646\u06c1\u06cc\u06ba \u06a9\u06cc\u06d2 \u06af\u0626\u06d2\u06d4<\/p>\n
\u0627\u0633 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u062f\u0648\u0631\u0627\u0646 24 \u0645\u0645\u0627\u0644\u06a9 \u06a9\u06d2 83 \u06c1\u06cc\u0679 \u06c1\u06cc\u0644\u062a\u06be \u0627\u06cc\u06a9\u0634\u0646 \u067e\u0644\u0627\u0646\u0632 \u06a9\u0627 \u062c\u0627\u0626\u0632\u06c1 \u0644\u06cc\u0627 \u06af\u06cc\u0627\u06d4<\/p>\n
\u0646\u062a\u0627\u0626\u062c \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 75 \u0641\u06cc\u0635\u062f \u0645\u0646\u0635\u0648\u0628\u0648\u06ba \u0645\u06cc\u06ba \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u06a9\u0627 \u0639\u0645\u0648\u0645\u06cc \u0637\u0648\u0631 \u067e\u0631 \u0630\u06a9\u0631 \u0645\u0648\u062c\u0648\u062f \u062a\u06be\u0627\u060c \u0635\u0631\u0641 31 \u0641\u06cc\u0635\u062f \u0645\u0646\u0635\u0648\u0628\u0648\u06ba \u0645\u06cc\u06ba \u06af\u0631\u0645\u06cc \u06a9\u06cc \u0634\u062f\u062a \u0633\u06d2 \u067e\u06cc\u062f\u0627 \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0645\u062e\u0635\u0648\u0635 \u0630\u06c1\u0646\u06cc \u0645\u0633\u0627\u0626\u0644\u060c \u062c\u06cc\u0633\u06d2 \u062e\u0648\u062f\u06a9\u0634\u06cc \u06a9\u06d2 \u062e\u0637\u0631\u0627\u062a \u06cc\u0627 \u0646\u0641\u0633\u06cc\u0627\u062a\u06cc \u0627\u06cc\u0645\u0631\u062c\u0646\u0633\u06cc\u0632 \u06a9\u0627 \u0630\u06a9\u0631 \u06a9\u06cc\u0627 \u06af\u06cc\u0627 \u062c\u0628\u06a9\u06c1 \u0632\u06cc\u0627\u062f\u06c1 \u062a\u0631 \u0645\u0646\u0635\u0648\u0628\u06d2 \u0639\u0645\u0644\u06cc \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u06cc\u0627 \u062d\u0641\u0627\u0638\u062a\u06cc \u062d\u06a9\u0645\u062a\u0650 \u0639\u0645\u0644\u06cc\u0648\u06ba \u0633\u06d2 \u062e\u0627\u0644\u06cc \u062a\u06be\u06d2\u06d4<\/p>\n
\u06cc\u06c1 \u0627\u0639\u062f\u0627\u062f \u0648 \u0634\u0645\u0627\u0631 \u0627\u0633 \u0628\u0627\u062a \u06a9\u06cc \u0646\u0634\u0627\u0646\u062f\u06c1\u06cc \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u06a9\u06c1 \u0627\u06af\u0631\u0686\u06c1 \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u0648 \u0627\u06cc\u06a9 \u0645\u0633\u0626\u0644\u06c1 \u06a9\u06d2 \u0637\u0648\u0631 \u067e\u0631 \u062a\u0633\u0644\u06cc\u0645 \u06a9\u06cc\u0627 \u06af\u06cc\u0627 \u06c1\u06d2\u060c \u062a\u0627\u06c1\u0645 \u0627\u0633 \u06a9\u06d2 \u062d\u0644 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u0628\u06be\u06cc \u0628\u06be\u06cc \u0648\u0627\u0636\u062d \u0645\u0624\u062b\u0631 \u0627\u0648\u0631 \u0645\u0631\u0628\u0648\u0637 \u062d\u06a9\u0645\u062a \u0639\u0645\u0644\u06cc\u0648\u06ba \u06a9\u06cc \u0636\u0631\u0648\u0631\u062a \u06c1\u06d2\u06d4<\/p>\n
\u0645\u0627\u06c1\u0631\u06cc\u0646 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0634\u062f\u06cc\u062f \u06af\u0631\u0645\u06cc \u06a9\u06d2 \u062f\u0648\u0631\u0627\u0646 \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u067e\u0631 \u0645\u0646\u0641\u06cc \u0627\u062b\u0631\u0627\u062a \u0645\u0631\u062a\u0628 \u06c1\u0648 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba, \u0627\u0646 \u0627\u062b\u0631\u0627\u062a \u0645\u06cc\u06ba \u0688\u067e\u0631\u06cc\u0634\u0646 \u0627\u0648\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u06a9\u06cc \u0634\u062f\u062a \u0645\u06cc\u06ba \u0627\u0636\u0627\u0641\u06c1\u060c \u0646\u06cc\u0646\u062f \u06a9\u06cc \u062e\u0631\u0627\u0628\u06cc\u060c \u0645\u0639\u0627\u0634\u06cc \u062f\u0628\u0627\u0624 \u0627\u0648\u0631 \u0628\u06d2 \u06af\u06be\u0631 \u06c1\u0648\u0646\u06d2 \u06a9\u0627 \u062e\u0637\u0631\u06c1\u060c \u0633\u0645\u0627\u062c\u06cc \u062a\u0646\u06c1\u0627\u0626\u06cc \u0627\u0648\u0631 \u0630\u06c1\u0646\u06cc \u062f\u0628\u0627\u0624 \u0645\u06cc\u06ba \u0627\u0636\u0627\u0641\u06c1 \u0634\u0627\u0645\u0644 \u06c1\u06d2\u06d4<\/p>\n
\u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0634\u0627\u0645\u0644 \u0645\u0627\u06c1\u0631\u06cc\u0646 \u06a9\u0627 \u06a9\u06c1\u0646\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0627\u06af\u0631\u0686\u06c1 \u06cc\u06c1 \u0628\u0627\u062a \u0648\u0627\u0636\u062d \u06c1\u0648 \u0686\u06a9\u06cc \u06c1\u06d2 \u06a9\u06c1 \u06af\u0631\u0645\u06cc \u06a9\u06cc \u0634\u062f\u062a \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u067e\u0631 \u0627\u062b\u0631 \u0627\u0646\u062f\u0627\u0632 \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u0644\u06cc\u06a9\u0646 \u067e\u0627\u0644\u06cc\u0633\u06cc \u0633\u0627\u0632\u06cc \u0627\u0648\u0631 \u0645\u0646\u0635\u0648\u0628\u06c1 \u0628\u0646\u062f\u06cc \u0645\u06cc\u06ba \u0627\u0633 \u067e\u06c1\u0644\u0648 \u06a9\u0648 \u0633\u0646\u062c\u06cc\u062f\u06af\u06cc \u0633\u06d2 \u0634\u0627\u0645\u0644 \u0646\u06c1\u06cc\u06ba \u06a9\u06cc\u0627 \u06af\u06cc\u0627\u06d4<\/p>\n
\u06cc\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u0627\u0646 \u0645\u0645\u0627\u0644\u06a9 \u06a9\u06d2 \u0644\u06cc\u06d2 \u062e\u0627\u0635 \u0637\u0648\u0631 \u067e\u0631 \u0627\u06c1\u0645 \u06c1\u06d2 \u062c\u06c1\u0627\u06ba \u06af\u0631\u0645\u06cc \u06a9\u06cc \u0634\u062f\u062a \u0645\u06cc\u06ba \u0645\u0633\u0644\u0633\u0644 \u0627\u0636\u0627\u0641\u06c1 \u06c1\u0648 \u0631\u06c1\u0627 \u06c1\u06d2\u060c \u062c\u06cc\u0633\u06d2 \u067e\u0627\u06a9\u0633\u062a\u0627\u0646\u060c \u0627\u0646 \u0645\u0645\u0627\u0644\u06a9 \u06a9\u0648 \u0686\u0627\u06c1\u06cc\u06d2 \u06a9\u06c1 \u0627\u067e\u0646\u06d2 \u06c1\u06cc\u0679 \u06c1\u06cc\u0644\u062a\u06be \u0627\u06cc\u06a9\u0634\u0646 \u067e\u0644\u0627\u0646\u0632 \u0645\u06cc\u06ba \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u062e\u0637\u0631\u0627\u062a \u06a9\u0648 \u0634\u0627\u0645\u0644 \u06a9\u0631\u06cc\u06ba\u060c \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u0645\u0627\u06c1\u0631\u06cc\u0646 \u06a9\u06cc \u0645\u0634\u0627\u0648\u0631\u062a \u0633\u06d2 \u0639\u0645\u0644\u06cc \u062d\u06a9\u0645\u062a\u0650 \u0639\u0645\u0644\u06cc\u0627\u06ba \u062a\u06cc\u0627\u0631 \u06a9\u0631\u06cc\u06ba \u0627\u0648\u0631 \u0639\u0648\u0627\u0645\u06cc \u0633\u0637\u062d \u067e\u0631 \u0622\u06af\u0627\u06c1\u06cc \u0645\u06c1\u0645\u0627\u062a \u0686\u0644\u0627\u0626\u06cc\u06ba \u062a\u0627\u06a9\u06c1 \u0644\u0648\u06af \u06af\u0631\u0645\u06cc \u06a9\u06d2 \u062f\u0648\u0631\u0627\u0646 \u0627\u067e\u0646\u06cc \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u0627 \u0628\u06c1\u062a\u0631 \u062e\u06cc\u0627\u0644 \u0631\u06a9\u06be \u0633\u06a9\u06cc\u06ba\u06d4<\/p>\n
\u06cc\u06c1 \u062a\u062d\u0642\u06cc\u0642 \u0627\u0633 \u062c\u0627\u0646\u0628 \u0648\u0627\u0636\u062d \u0627\u0634\u0627\u0631\u06c1 \u06a9\u0631\u062a\u06cc \u06c1\u06d2 \u06a9\u06c1 \u0645\u0627\u062d\u0648\u0644\u06cc\u0627\u062a\u06cc \u062a\u0628\u062f\u06cc\u0644\u06cc\u0648\u06ba \u06a9\u06d2 \u0627\u0633 \u062f\u0648\u0631 \u0645\u06cc\u06ba \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u0648 \u0646\u0638\u0631\u0627\u0646\u062f\u0627\u0632 \u06a9\u0631\u0646\u0627 \u0627\u06cc\u06a9 \u0628\u0691\u06cc \u063a\u0641\u0644\u062a \u06c1\u0648\u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n
\u0627\u0633 \u0648\u0642\u062a \u06a9\u06cc \u0633\u0628 \u0633\u06d2 \u0628\u0691\u06cc \u0636\u0631\u0648\u0631\u062a \u06cc\u06c1 \u06c1\u06d2 \u06a9\u06c1 \u06c1\u0645 \u062c\u0627\u0645\u0639 \u0645\u0646\u0635\u0648\u0628\u06c1 \u0628\u0646\u062f\u06cc \u06a9\u06d2 \u0630\u0631\u06cc\u0639\u06d2 \u0646\u06c1 \u0635\u0631\u0641 \u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u0644\u06a9\u06c1 \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u062a\u062d\u0641\u0638 \u06a9\u0648 \u0628\u06be\u06cc \u06cc\u0642\u06cc\u0646\u06cc \u0628\u0646\u0627\u0626\u06cc\u06ba \u062a\u0627\u06a9\u06c1 \u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u06cc\u06ba \u0622\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0686\u06cc\u0644\u0646\u062c\u0632 \u06a9\u0627 \u0628\u06c1\u062a\u0631 \u0637\u0648\u0631 \u067e\u0631 \u0645\u0642\u0627\u0628\u0644\u06c1 \u06a9\u06cc\u0627 \u062c\u0627\u0633\u06a9\u06d2\u06d4<\/p>\n","protected":false},"excerpt":{"rendered":"excerpt","protected":false},"author":13,"featured_media":1373715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[5030],"tags":[],"class_list":["post-1373707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5030"],"acf":[],"jetpack-related-posts":[{"id":1866479,"url":"https:\/\/eawaz.com\/ur\/%d9%81%d9%86-%d9%81%d9%86%da%a9%d8%a7%d8%b1\/%d8%af%d9%86-4\/","url_meta":{"origin":1373707,"position":0},"title":"\u06a9\u06be\u06cc\u0644 \u06a9\u0627 \u0639\u0627\u0644\u0645\u06cc \u062f\u0646: \u0628\u0686\u0648\u06ba \u06a9\u06cc \u062e\u0648\u0634\u06cc\u060c \u0646\u0634\u0648\u0648\u0646\u0645\u0627 \u0627\u0648\u0631 \u0628\u06c1\u062a\u0631 \u0645\u0633\u062a\u0642\u0628\u0644 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u0645\u0648\u0642\u0639","author":"Ali","date":"11 \u062c\u0648\u0646 2026","format":false,"excerpt":"11 \u062c\u0648\u0646 \u06a9\u0648 \u062f\u0646\u06cc\u0627 \u0628\u06be\u0631 \u0645\u06cc\u06ba \u06a9\u06be\u06cc\u0644 \u06a9\u0627 \u0639\u0627\u0644\u0645\u06cc \u062f\u0646 \u0645\u0646\u0627\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2 \u06c1\u0631 \u0633\u0627\u0644 11 \u062c\u0648\u0646 \u06a9\u0648 \u06a9\u06be\u06cc\u0644 \u06a9\u0627 \u0639\u0627\u0644\u0645\u06cc \u062f\u0646 \u0645\u0646\u0627\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u060c \u062c\u0633 \u06a9\u0627 \u0645\u0642\u0635\u062f \u06a9\u06be\u06cc\u0644 \u06a9\u06cc \u0627\u06c1\u0645\u06cc\u062a \u06a9\u0648 \u0627\u062c\u0627\u06af\u0631 \u06a9\u0631\u0646\u0627 \u0627\u0648\u0631 \u0627\u0633 \u0628\u0627\u062a \u06a9\u0648 \u06cc\u0642\u06cc\u0646\u06cc \u0628\u0646\u0627\u0646\u0627 \u06c1\u06d2 \u06a9\u06c1 \u06c1\u0631 \u0628\u0686\u06d2 \u06a9\u0648 \u06a9\u06be\u06cc\u0644\u0646\u06d2 \u06a9\u06d2 \u0627\u067e\u0646\u06d2 \u0628\u0646\u06cc\u0627\u062f\u06cc \u062d\u0642\u2026","rel":"","context":"In "\u0641\u0646 \u0641\u0646\u06a9\u0627\u0631"","block_context":{"text":"\u0641\u0646 \u0641\u0646\u06a9\u0627\u0631","link":"https:\/\/eawaz.com\/ur\/%d9%81%d9%86-%d9%81%d9%86%da%a9%d8%a7%d8%b1\/"},"img":{"alt_text":"\u06a9\u06be\u06cc\u0644 \u06a9\u0627 \u0639\u0627\u0644\u0645\u06cc \u062f\u0646: \u0628\u0686\u0648\u06ba \u06a9\u06cc \u062e\u0648\u0634\u06cc\u060c \u0646\u0634\u0648\u0648\u0646\u0645\u0627 \u0627\u0648\u0631 \u0628\u06c1\u062a\u0631 \u0645\u0633\u062a\u0642\u0628\u0644 \u06a9\u06d2 \u0644\u06cc\u06d2 \u0627\u06cc\u06a9 \u0627\u06c1\u0645 \u0645\u0648\u0642\u0639","src":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-12-at-1.28.25-AM-1.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-12-at-1.28.25-AM-1.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-12-at-1.28.25-AM-1.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-12-at-1.28.25-AM-1.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-12-at-1.28.25-AM-1.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1298280,"url":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/%d8%b0%db%81%d9%86%db%8c-%d8%aa%d9%86%d8%a7%d8%a4-%d9%85%db%8c%d9%b9%d8%a7%d8%a8%d9%88%d9%84%da%a9-%d8%b3%db%8c%d9%86%da%88%d8%b1%d9%88%d9%85-%da%a9%d8%a7-%d8%ae%d8%b7%d8%b1%db%81-%d8%a8%da%91%da%be\/","url_meta":{"origin":1373707,"position":1},"title":"\u0630\u06c1\u0646\u06cc \u062a\u0646\u0627\u0624 \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u06a9 \u0633\u06cc\u0646\u0688\u0631\u0648\u0645 \u06a9\u0627 \u062e\u0637\u0631\u06c1 \u0628\u0691\u06be\u062a\u0627 \u06c1\u06d2\u061b \u0637\u0628\u06cc \u062a\u062d\u0642\u06cc\u0642","author":"eAwaz","date":"3 \u0645\u0627\u0631\u0686 2024","format":false,"excerpt":"\u0627\u06af\u0631 \u0627\u0653\u067e \u0627\u06a9\u062b\u0631 \u062a\u0646\u0627\u0624 \u06a9\u06d2 \u0634\u06a9\u0627\u0631 \u0631\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba \u062a\u0648 \u0627\u0633 \u06a9\u06d2 \u0646\u062a\u06cc\u062c\u06d2 \u0645\u06cc\u06ba \u0645\u06cc\u0679\u0627\u0628\u0648\u0644\u06a9 \u0633\u06cc\u0646\u0688\u0631\u0648\u0645 \u062c\u06cc\u0633\u06d2 \u0639\u0627\u0645 \u0639\u0627\u0631\u0636\u06d2 \u0633\u06d2 \u0645\u062a\u0627\u062b\u0631 \u06c1\u0648\u0646\u06d2 \u06a9\u0627 \u062e\u0637\u0631\u06c1 \u0628\u0691\u06be\u062a\u0627 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u0628\u0627\u062a \u0627\u06cc\u06a9 \u0637\u0628\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0633\u0627\u0645\u0646\u06d2 \u0627\u0653\u0626\u06cc\u06d4 \u067e\u06cc\u0679 \u0627\u0648\u0631 \u06a9\u0645\u0631 \u06a9\u06d2 \u06af\u0631\u062f \u0686\u0631\u0628\u06cc \u06a9\u06d2 \u0627\u062c\u062a\u0645\u0627\u0639\u060c \u06c1\u0627\u0626\u06cc \u0628\u0644\u0688 \u067e\u0631\u06cc\u0634\u0631\u060c \u06a9\u0648\u0644\u06cc\u0633\u0679\u0631\u0648\u0644\u060c \u06c1\u0627\u0626\u06cc \u0628\u0644\u0688 \u0634\u0648\u06af\u0631 \u0627\u0648\u0631 \u062e\u0648\u0646\u2026","rel":"","context":"In "\u0635\u062d\u062a"","block_context":{"text":"\u0635\u062d\u062a","link":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Stress-mentally.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Stress-mentally.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Stress-mentally.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Stress-mentally.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Stress-mentally.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1297142,"url":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/%d8%b0%db%81%d9%86%db%8c-%d8%b5%d8%ad%d8%aa-%da%a9%db%92-%d9%85%d8%b3%d8%a7%d8%a6%d9%84-%d9%85%d8%b3%d8%aa%d9%82%d8%a8%d9%84-%d9%85%db%8c%da%ba-%d9%82%d9%84%d8%a8%db%8c-%da%a9%d8%a7%d8%b1%da%a9%d8%b1\/","url_meta":{"origin":1373707,"position":2},"title":"\u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u0645\u0633\u062a\u0642\u0628\u0644 \u0645\u06cc\u06ba \u0642\u0644\u0628\u06cc \u06a9\u0627\u0631\u06a9\u0631\u062f\u06af\u06cc \u06a9\u0648 \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u061b \u062a\u062d\u0642\u06cc\u0642","author":"eAwaz","date":"21 \u0641\u0631\u0648\u0631\u06cc 2024","format":false,"excerpt":"\u0644\u0646\u062f\u0646: \u0627\u06cc\u06a9 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0628\u062a\u0627\u06cc\u0627 \u06af\u06cc\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0628\u062f\u0645\u0632\u0627\u062c \u0627\u0648\u0631 \u06c1\u0631 \u0648\u0642\u062a \u0641\u06a9\u0631 \u0645\u06cc\u06ba \u0645\u0628\u062a\u0644\u0627 \u0631\u06c1\u0646\u06d2 \u0648\u0627\u0644\u06d2 \u0627\u0641\u0631\u0627\u062f \u06a9\u06d2 \u062f\u0644 \u06a9\u06cc \u0635\u062d\u062a \u062e\u0631\u0627\u0628 \u06c1\u0648\u0646\u06d2 \u06a9\u06d2 \u062e\u0637\u0631\u0627\u062a \u0632\u06cc\u0627\u062f\u06c1 \u06c1\u0648\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u0644\u0646\u062f\u0646 \u06a9\u06cc \u06a9\u0648\u0626\u0646 \u0645\u06cc\u0631\u06cc \u06cc\u0648\u0646\u06cc\u0648\u0631\u0633\u0679\u06cc \u06a9\u06cc \u0631\u06c1\u0646\u0645\u0627\u0626\u06cc \u0645\u06cc\u06ba \u06a9\u0627\u0645 \u06a9\u0631\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0679\u06cc\u0645 \u0646\u06d2 \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u0627\u0648\u0631 \u0642\u0644\u0628\u06cc \u06a9\u0627\u0631\u06a9\u0631\u062f\u06af\u06cc \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646\u2026","rel":"","context":"In "\u0635\u062d\u062a"","block_context":{"text":"\u0635\u062d\u062a","link":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/people-with-serious-mental-illness-may-have-higher-risk-of-heart-disease-study-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/people-with-serious-mental-illness-may-have-higher-risk-of-heart-disease-study-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/people-with-serious-mental-illness-may-have-higher-risk-of-heart-disease-study-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/people-with-serious-mental-illness-may-have-higher-risk-of-heart-disease-study-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/people-with-serious-mental-illness-may-have-higher-risk-of-heart-disease-study-1.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1299682,"url":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/%d8%ae%d8%b1%d8%a7%d8%a8-%d9%86%db%8c%d9%86%d8%af-%d8%a7%d9%88%d8%b1-%d9%85%d8%a7%d8%a6%db%8c%da%af%d8%b1%db%8c%d9%86-%da%a9%db%92-%d8%af%d9%88%d8%b1%d9%88%da%ba-%da%a9%db%92-%d8%af%d8%b1%d9%85%db%8c\/","url_meta":{"origin":1373707,"position":3},"title":"\u062e\u0631\u0627\u0628 \u0646\u06cc\u0646\u062f \u0627\u0648\u0631 \u0645\u0627\u0626\u06cc\u06af\u0631\u06cc\u0646 \u06a9\u06d2 \u062f\u0648\u0631\u0648\u06ba \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646 \u062a\u0639\u0644\u0642 \u06a9\u0627 \u0627\u0646\u06a9\u0634\u0627\u0641","author":"eAwaz","date":"17 \u0645\u0627\u0631\u0686 2024","format":false,"excerpt":"\u0627\u06cc\u0631\u06cc\u0632\u0648\u0646\u0627: \u0627\u06cc\u06a9 \u0646\u0626\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0645\u0639\u0644\u0648\u0645 \u06c1\u0648 \u0627\u06c1\u06d2 \u06a9\u06c1 \u0646\u06cc\u0646\u062f \u0645\u06cc\u06ba \u0628\u06c1\u062a\u0631\u06cc \u0644\u0627 \u06a9\u0631 \u0645\u0627\u0626\u06cc\u06af\u0631\u06cc\u0646 \u0645\u06cc\u06ba \u0645\u0628\u062a\u0644\u0627 \u0627\u0641\u0631\u0627\u062f \u06a9\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u0645\u06cc\u06ba \u0628\u06c1\u062a\u0631\u06cc \u0644\u0627\u0626\u06cc \u062c\u0627\u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4 \u0627\u0645\u0631\u06cc\u06a9\u0627 \u06a9\u06cc \u06cc\u0648\u0646\u06cc\u0648\u0631\u0633\u0679\u06cc \u0627\u0653\u0641 \u0627\u06cc\u0631\u06cc\u0632\u0648\u0646\u0627 \u06c1\u06cc\u0644\u062a\u06be \u0633\u0627\u0626\u0646\u0633\u0632 \u0645\u06cc\u06ba \u06a9\u06cc \u062c\u0627\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0627\u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0645\u062d\u0642\u0642\u06cc\u0646 \u0646\u06d2 \u062e\u0631\u0627\u0628 \u0646\u06cc\u0646\u062f \u0627\u0648\u0631 \u0645\u0627\u0626\u06cc\u06af\u0631\u06cc\u0646 \u06a9\u06d2 \u062f\u0648\u0631\u0648\u06ba \u06a9\u06d2 \u062f\u0631\u0645\u06cc\u0627\u0646 \u062a\u0639\u0644\u0642\u2026","rel":"","context":"In "\u0635\u062d\u062a"","block_context":{"text":"\u0635\u062d\u062a","link":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/"},"img":{"alt_text":"Link between poor sleep and migraine attacks revealed","src":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Link-between-poor-sleep-and-migraine-attacks-revealed.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Link-between-poor-sleep-and-migraine-attacks-revealed.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Link-between-poor-sleep-and-migraine-attacks-revealed.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/03\/Link-between-poor-sleep-and-migraine-attacks-revealed.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1297946,"url":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/%d8%af%d9%86%db%8c%d8%a7-%d8%a8%da%be%d8%b1-%d9%85%db%8c%da%ba-2050-%d8%aa%da%a9-%d9%81%d8%b6%d9%84%db%81-3-8-%d8%a7%d8%b1%d8%a8-%d9%b9%d9%86-%d8%aa%da%a9-%d8%a8%da%91%da%be%d9%86%db%92-%da%a9%d8%a7\/","url_meta":{"origin":1373707,"position":4},"title":"\u062f\u0646\u06cc\u0627 \u0628\u06be\u0631 \u0645\u06cc\u06ba 2050 \u062a\u06a9 \u0641\u0636\u0644\u06c1 3.8 \u0627\u0631\u0628 \u0679\u0646 \u062a\u06a9 \u0628\u0691\u06be\u0646\u06d2 \u06a9\u0627 \u0627\u0645\u06a9\u0627\u0646","author":"eAwaz","date":"29 \u0641\u0631\u0648\u0631\u06cc 2024","format":false,"excerpt":"\u0627\u0642\u0648\u0627\u0645 \u0645\u062a\u062d\u062f\u06c1 \u06a9\u06d2 \u0645\u0627\u062d\u0648\u0644\u06cc\u0627\u062a\u06cc \u067e\u0631\u0648\u06af\u0631\u0627\u0645 \u06a9\u06cc \u0637\u0631\u0641 \u0633\u06d2 \u0634\u0627\u0626\u0639 \u06c1\u0648\u0646\u06d2 \u0648\u0627\u0644\u06cc \u0627\u06cc\u06a9 \u0631\u067e\u0648\u0631\u0679 \u0645\u06cc\u06ba \u06cc\u06c1 \u0627\u0646\u062f\u0627\u0632\u06c1 \u0644\u06af\u0627\u06cc\u0627 \u06af\u06cc\u0627 \u06c1\u06d2 \u06a9\u06c1 \u062f\u0646\u06cc\u0627 \u0628\u06be\u0631 \u0645\u06cc\u06ba \u0641\u0636\u0644\u06c1 2023 \u0645\u06cc\u06ba 2.3 \u0627\u0631\u0628 \u0679\u0646 \u0633\u06d2 \u0628\u0691\u06be \u06a9\u0631 2050 \u062a\u06a9 3.8 \u0627\u0631\u0628 \u0679\u0646 \u062a\u06a9 \u0628\u0691\u06be\u0646\u06d2 \u06a9\u0627 \u0627\u0645\u06a9\u0627\u0646 \u06c1\u06d2\u06d4 \u0631\u067e\u0648\u0631\u0679 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 2020 \u0645\u06cc\u06ba \u062f\u0646\u06cc\u0627 \u0628\u06be\u0631 \u0645\u06cc\u06ba\u2026","rel":"","context":"In "\u0635\u062d\u062a"","block_context":{"text":"\u0635\u062d\u062a","link":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/wastage24.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/wastage24.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/wastage24.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/wastage24.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/wastage24.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1297424,"url":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/%d8%a8%d8%b1%d9%82%db%8c-%da%af%d8%a7%da%91%db%8c%d9%88%da%ba-%d9%be%d8%b1-%d9%85%d9%86%d8%aa%d9%82%d9%84%db%8c-%d8%a8%da%86%d9%88%da%ba-%da%a9%d9%88-%d8%af%d9%85%db%92%d8%b3%db%92-%d8%a8%da%86%d8%a7\/","url_meta":{"origin":1373707,"position":5},"title":"\u0628\u0631\u0642\u06cc \u06af\u0627\u0691\u06cc\u0648\u06ba \u067e\u0631 \u0645\u0646\u062a\u0642\u0644\u06cc \u0628\u0686\u0648\u06ba \u06a9\u0648 \u062f\u0645\u06d2\u0633\u06d2 \u0628\u0686\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06af\u0627\u0631 \u062b\u0627\u0628\u062a \u06c1\u0648\u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u061b \u062a\u062d\u0642\u06cc\u0642","author":"eAwaz","date":"23 \u0641\u0631\u0648\u0631\u06cc 2024","format":false,"excerpt":"\u0634\u06a9\u0627\u06af\u0648: \u0627\u06cc\u06a9 \u0646\u0626\u06cc \u0631\u067e\u0648\u0631\u0679 \u0645\u06cc\u06ba \u0628\u062a\u0627\u06cc\u0627 \u06af\u06cc\u0627 \u06c1\u06d2 \u06a9\u06c1 2050 \u062a\u06a9 \u0628\u0631\u0642\u06cc \u06af\u0627\u0691\u06cc\u0648\u06ba \u067e\u0631 \u0645\u0646\u062a\u0642\u0644\u06cc \u06a9\u0631\u0648\u0691\u0648\u06ba \u0628\u0686\u0648\u06ba \u06a9\u0648 \u062f\u0645\u06d2 \u06a9\u06d2 \u0627\u0679\u06cc\u06a9 \u0633\u06d2 \u0628\u0686\u0627\u0646\u06d2 \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0633\u06cc\u06a9\u0691\u0648\u06ba \u0628\u0686\u0648\u06ba \u06a9\u06cc \u0632\u0646\u062f\u06af\u06cc\u0648\u06ba \u06a9\u0648 \u0628\u0686\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06af\u0627\u0631 \u062b\u0627\u0628\u062a \u06c1\u0648\u0633\u06a9\u06d2 \u06af\u06cc\u06d4 \u0627\u0645\u06cc\u0631\u06cc\u06a9\u0646 \u0644\u0646\u06af \u0627\u06cc\u0633\u0648\u0633\u06cc \u0627\u06cc\u0634\u0646 \u06a9\u06cc \u062c\u0627\u0646\u0628 \u0633\u06d2 \u06a9\u06cc \u062c\u0627\u0646\u06d2 \u0648\u0627\u0644\u06cc \u062a\u062d\u0642\u06cc\u0642 \u0645\u06cc\u06ba \u0645\u0639\u0644\u0648\u0645\u2026","rel":"","context":"In "\u0635\u062d\u062a"","block_context":{"text":"\u0635\u062d\u062a","link":"https:\/\/eawaz.com\/ur\/%d8%b5%d8%ad%d8%aa\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/protect-children-from-asthma.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/protect-children-from-asthma.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/protect-children-from-asthma.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/protect-children-from-asthma.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/eawaz.com\/wp-content\/uploads\/2024\/02\/protect-children-from-asthma.png?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/eawaz.com\/wp-content\/uploads\/2025\/05\/PHOTO-iStock_000031433304_Double-heatwave-121815-2000x1333-1.png","_links":{"self":[{"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/posts\/1373707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/comments?post=1373707"}],"version-history":[{"count":0,"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/posts\/1373707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/media\/1373715"}],"wp:attachment":[{"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/media?parent=1373707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/categories?post=1373707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eawaz.com\/ur\/wp-json\/wp\/v2\/tags?post=1373707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}