London – Putting basil seeds in water and making this drink part of one`s morning routine can be a game-changer for your weight loss journey and overall gut health, Yahoo Lifestyle reported. The benefits of this remarkable elixir extend beyond mere hydration, offering a potent mix of fibre, essential vitamins, and minerals. Despite its recent surge in popularity among wellness enthusiasts, the use of basil seeds, scientifically known as Ocimum basilicum, has deep-rooted historical significance.