Ottawa – On International Survivors of Suicide Loss Day, we remember those we’ve lost to suicide, and the loved ones left behind. The ripple effects that losing someone to suicide has on families, friends and communities can be devastating.
Suicide can affect anyone, regardless of age, race, gender or background and it leaves complex feelings of loss and grief for survivors. Our country is facing a mental health crisis with an average of 12 people dying by suicide each day in Canada, with many more experiencing thoughts of suicide or attempting suicide.
There is no single or “right” way to cope with such a loss – we all grieve and heal in our own time. By openly discussing suicide, its impact and prevention, we can reduce stigma and encourage people to seek help when needed.
We are committed to supporting the mental health and well-being of Canadians and recognize the importance of access to critical mental health resources, including suicide prevention services and support for survivors of suicide loss. We want everyone to know that help is available if you need it.
This month, we mark the one-year anniversary of the 9-8-8 Suicide Crisis Helpline. If you are grieving someone who died by suicide, are thinking about suicide, or are worried about someone else thinking about suicide, call or text 9-8-8 to access bilingual support 24 hours a day, 7 days a week, 365 days a year, no matter where you live in Canada.
To strengthen Canada’s collective response to suicide and life promotion the Government of Canada released the National Suicide Prevention Action Plan. Healing takes time. Together, we can be there to support one another and make a difference so that fewer lives are lost to suicide, and that people and communities get the support they need. If you are thinking about suicide, we want you to know that you are not alone and that help is available. – Mark Holland, Ya’ara Saks