Quebec – Consult all information related to mental health and mental disorders to promote your well-being and find necessary help when you need it. Caseworkers are available to help you 24 hours a day, 7 days a week. Many organizations offer free and confidential support services and professional consultations. Contact them: Info-Social 811 (811, option 2) – To quickly reach a professional in psychosocial intervention 1-866-APPELLE (1-866-277-3553) – To …