Mental health support: Get help

eAwazHealth

Ottawa – If you’re in immediate danger or need urgent medical support, call 9-1-1. If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week. If you’re experiencing family or gender-based violence, you can access a crisis line in your province or territory. If you or someone …